Well went to the faraway bus terminus as my bus pass is broken! So walked up from there and we walked to the cinema as well last night. Only to Candie Gardens, but all in all walked about 3 miles yesterday (v.good!)
Julia and I are off to the healthy gym this evening to race for 5 miles. (May do in spurts!) I am also going to put in for a personal assessor so that I can be trained to be strong healthy marathon runner! Yay the marathon! How exciting, and a few short weeks away!
I have given up the Karate as I do not want to be a trained killer, I want to be a grinning loon of a marathon runner and be very athletically bodied. However do not want to look like a freakish lady body builder, so very much keeping up with yoga and it's chums- body balance and I might do a couple of yoga dvds in front of the fire like a cat. Easpecially horrific things like the boat. Looks easy peasy pudding and pie but is secretly most painful thing I can do - and practice doing the crow. All good for long lean muscle like a ballerina :)
Anyway, food update - ate lots at dinner last night which was naughty but very very delicious indeed! Had brie, belly pork and sticky toffee pudding! Eeek, but today I had a SKINNY latte with orangle blossom shot and it is my new favourite! Hurray!
I have also drunk many many glasses of water and been alternating my coffees with fruity tea and had no junk all day long! Hurray!
Will sort something equally delicious and healthy for dinner and chance the walk into work on the morrow.
Will try to take pics of our healthy selves for this so you can all see us shrink before your very eyes all the way til August (and I've been informed about another 1/2 marathon for November :)
Love
Gwenf
x x x
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