The start of my great weight loss blog

Quite Frankly m'dears this is just copied from my facebook page today

Was very good girl last week with healthy food and only one girly night and major gymmage. How in the name of all that's holy did I manage to put on 3lb! Very cross indeed! x x x

Comments
LS -It's muscle!
AM -Muscle
Me -Love the lovely girls and talk of muscle. You are very kind! x x x
RE- its gotta be muscle Gwen!:)
LC - I've put on 7lb since joining the gym 2 months ago! i'm calling it muscle but it seems to be very soft muscle, centred around my tummy! x
Me - I think that the gym is very naughty place indeed! What will I do about my growing BMI? Will be a 30 stone size 12 person who breaks chairs :( x x x
LC-possibly...but then so will i! surely though our metabolisms will speed up and remedy the situation...? xx
Me- I don't know!!!!!! All the facisty healthy people full of praise for healthy gym and healthy excercise and healthy salad and they are all v. skinny but possibly also v. heavy secretly? They do not break chairs as secretly hold selves off using legs of steelish muscle? I will investigate. Also order bikes for when we are in Sark :) x x x
ED - LOL Gwen!! Maybe they do secretly chair-hover!!! But yes, it will definitely actually factually be muscle, and maybe an increase in nice strong bone density so you won't shatter when doing post-retirement bungee jumping! And personally speaking, I wouldn't mind right now if all my size 12 trousers actually FITTED!! Hmmm....
AM-If you eat every 4 hours, your metabolism speeds up. You need carbs the size of one hand wrapped around your closed fist, protein the size of the palm of your hand and healthy fats the size of a shot glass for nuts/half a shot glass for oils. Swap sugar for agave nectar and keep gymming it. I read a book on it :) x
Me -That diet is very confusing and portions size of mens?
I will gym it till I can fit my little glutes in a pair of size 12 jeans and then I will gym it some more to stay in said tiny jeans (not while gymming it though) And to be fair, if I am up to 30 stone, I will write about myself in the British Medical Journal.

Yay for all the fabulous girls!

x x x
AM- No the portions aren't mens they're womens. Google christine avanti. It's her diet. It's really good. X
ED -Yay girls and yay again!! My bum is only this wide cos my heart & smile are so big, I'd fall over forwards without a counterweight! =0) xXx
LS- Gwen, you are my dieting hero!
Me- I have bought the salad dodger diet that Andrea has reccommended and have a feeling that this will be a most excellent blog! I now have 70lb to lose to be a skinny malink, or as we will have to look at it about 140lb to put on in muscle so I am able to hover over picnic chairs like a good un! Hurray! x x x

At this point in time I must lose 70lb to be in a healthy BMI. Sadly I put on 3lb last week with MUCH healthy eating and MUCH gymmage! And only one night with a glass of wine or so...

I am logging every calorie I munch through and writing down all the excercise and looking through Several diet books along the way. I know it's got to be a complete change of diet and healthy living, so I never have to put myself through it again!

I will try and find a way of linking the scary diet monitor demon to the blog but if not, I will just show y'all the Maths.

Am off to Body Pump, Some cardio a la gymmage, and Body Balance this evening. - Think that should be worth a good thousand calories. Woooop! Also trying not to eat the excercise calories to boost weight loss. This could be a mistake and I will have to enjoy healthy nourishing wine with my dinner once or twice!

"We're all in this together!" In a High School Musical Diet kind of way

Much love
Gwen the Gym Bunny
x x x